EP. 27: — Black + Well Abroad: Canada

In this episode we speak with @vibrantlifecollectivebyval who shared with us some beautiful insight and wisdom on the Chakra system and how we can use it as a blueprint to align with our Highest Self. Val also shares her journey from running ragged in her 9-5 to becoming a yoga teacher and how her decision changed her life.

Bonus: Tips on choosing the right yoga teacher training, how a commitment to therapy has been transformational for Angie and how to live from a place of love.

We hope you enjoy this joy filled episode.